Dealing with the stresses of parenthood together exposes you to each other’s deepest wounds. If there is anything ugly in your core kids will pull that dark shit right out of you and cover it in glitter and boogers before shoving it directly and repeatedly into your frame of view. “Look! LOOK! Do you see this?!” Kids are Mola Ram invoking the power of Kali to tear into your chest and hold your still-beating heart in front of your face before sacrificing your ego in a pit of flames. In short: kids’ll fuck you up. You need a strong resolve to survive the destruction of the goddess Kali. It requires a tight connection, a sturdy bond to hold your relationship together in the fire as the flesh of your old selves is seared away in sacrifice. Parenthood is some serious shit. It burns a good bit but as with much of life, it helps to laugh.
Sunday, November 10, 2019
Laughing Through the Flames Together
Dealing with the stresses of parenthood together exposes you to each other’s deepest wounds. If there is anything ugly in your core kids will pull that dark shit right out of you and cover it in glitter and boogers before shoving it directly and repeatedly into your frame of view. “Look! LOOK! Do you see this?!” Kids are Mola Ram invoking the power of Kali to tear into your chest and hold your still-beating heart in front of your face before sacrificing your ego in a pit of flames. In short: kids’ll fuck you up. You need a strong resolve to survive the destruction of the goddess Kali. It requires a tight connection, a sturdy bond to hold your relationship together in the fire as the flesh of your old selves is seared away in sacrifice. Parenthood is some serious shit. It burns a good bit but as with much of life, it helps to laugh.
Sunday, October 19, 2014
BOOK REVIEW: Eating in the Light of the Moon
Eating in the Light of the Moon: how women can transform their relationships with food through myths, metaphors, & storytelling by Anita Johnston, Ph.D.
Eating in the Light of the Moon: How Women Can Transform
Their Relationships with Food Through Myths, Metaphors, & Storytelling is a
book written by Anita Johnston, Ph.D. about disordered eating in women. This
book points out that 95% of people diagnosed with eating disorders are female, and
therefore focuses on women and the divine feminine qualities that she believes become
imbalanced with eating disorders. Johnston
uses myths, metaphors and fairy tales to explain how the problem with food is
really just an illusion; food is a metaphor for a hunger inside of us that is
much deeper than physical hunger. In fact, we’re so used to tuning out our
bodies’ true signs of hunger that we only know when we are famished or
completely stuffed. She explains how it is essential that we learn again to pay
attention to the subtle signs that our body is giving us. This book is full of
symbolism and is a great journey of self-discovery. Saturday, October 18, 2014
Almost Anorexic: A Book Review and a Personal Revelation
Almost Anorexic is a book published by the Harvard
Medical School’s
The Almost Effect series, which discusses the grey area of medical conditions
that aren’t necessarily a diagnosable condition but are still definitely not in the “healthy” range. Eating disorders and other medical conditions exist on a spectrum. This book is
about falling on the spectrum between healthy and full blown eating disorder, in
the grey area with subthreshold conditions that don’t get the attention
diagnosable conditions receive. It was a collaboration written by Dr. Jennifer
J. Thomas, an assistant professor at Harvard
Medical School,
and Jenni Schaefer, author of the book “Life Without Ed”, who has recovered from
anorexia nervosa, and is chair of the Ambassadors Council of the National
Eating Disorders Association. I discovered Almost Anorexic while searching for books
that would actually address my personal experiences with disordered eating. This
book was the key to helping me to unlock and unearth what was probably my
dirtiest not-so-secret secret. I call it this because it is not something that I am proud of and I have a great deal of shame and guilt surrounding the subject and while a few people know, I have
never blatantly verbalized or acknowledged it publicly, so perhaps this is a revelation
of sorts as well as a review on this helpful book. I never became underweight which is required for an anorexia nervosa diagnosis but, like many other diagnostic orphans, I exhibited all of the same behaviors as someone diagnosed with anorexia nervosa. Had I taken the EAT-26 (Eating Attitudes) test back then, I'm sure it would have indicated I had a real problem. I also lost 35% of my body weight which actually WOULD get an anorexia nervosa diagnosis according to earlier versions of the DSM, which called for a weight loss of at least 25%. The DSM has changed since then a couple of times and is now on its 5th edition. In the newest edition I would be diagnosed as OSFED, atypical anorexia nervosa. Even though I gained all of the weight that I lost back after I stopped restricting on top of my intense exercise regime, I still carried many of these behaviors with me into my 30’s; I still struggle with the Binge/Purge pattern even in other areas of my life. Ed is still in my head and still has a big say in my daily life, whether I am fully aware of it or not. Awareness is half the battle. Eating disorders are behavioral disorders, and let’s face it...behaviors don’t just magically go away because you refuse to acknowledge them or time passes. There is still a residue. And while I am not currently dealing with full blown disordered eating anymore, I am still dealing with a lot of behavioral residue from the days when I was. I believe you need to acknowledge and change behaviors or you will unconsciously relive them repeatedly. You can’t change what you don’t acknowledge.
Tuesday, April 1, 2014
Spring Time: Pruning for Growth
Today Celie and I spent some time outside. This is the first I've been out to really examine winter's damage. I spent most of my time gathering garbage out of the woods that the bear drug off, and hauling scrap wood leftover from last fall's bathroom remodel onto the fire I made. I gathered up broken glass and ceramics, I raked up junk and filth. Our burn pile needs sifted through something awful; somehow we acquired a good amount of glass and tin on it for recycling everything that we do and it's maddening. It's a mess. I plan on working my way through, getting to the bottom of it, I guess you could say. Just another thing on the list.
I also pruned my roses, which is something I actually should have done before winter came, but I didn't get to it. So, I get to do it now and pray that there will be regrowth?? This is actually what was mostly on my mind as I gathered, sorted, burnt and pruned. I tossed things on the fire that once were new and exciting. I tossed pieces of my old bathroom wall into the licking flames, and watched as it ate them up. Isn't it funny how we prune off and rid ourselves of the past year every spring and don't think twice about it, but when it comes to aspects of ourselves we are ridding ourselves of we often stop short? Behaviors and beliefs that don't move us forward, those should be tossed out with last year's garbage on the Spring Fire.
Often we are blind to how attached we are to things. Maybe we're deluded? Are we addicted or attached? That's probably just a matter of semantics. We probably are pretty attached to things we're addicted to and likewise, addicted to some things we are attached to. So what is so hard about letting go, especially when letting go will promote new growth? I mean, that's the concept of Spring, right? (It's a metaphor!) If it's in our best interest, why can it be so hard to do ourselves this solid, and better ourselves? That's a loaded question. There are many reasons.Cutting the canes of my rose bushes got me thinking of my own dead limbs and stalks. What pieces of me have dried out and shriveled up over the winter? What pieces of me need to be cut back...in order for me to grow better? I'm incredibly sentimental, almost to a flaw. You can't be sentimental if you want to rid yourself of toxic behaviors or relationships. You need to be ruthless with your trimming. You cut back until you get past the dead parts. You need to trust that you will see new growth.
Letting go has never been my strong point, even though I work hard at it. Therapy and the whole recovery road has forced me to analyze my behavior and relationships. Like the roses, we need to prune ourselves periodically if we want to grow stronger. Like the roses, the power of Spring can bring us back to life, but not until we throw our garbage on the fire and cut ourselves back. The hardest part is deciding which ends are dead or draining, and which ones still have the potential for new growth.
Sunday, January 5, 2014
The Beauty of Being Broken
The Japanese have a term for the beauty found in the imperfections of things. "Kintsugi" is a word for the art of fixing ceramics with solid gold, or gold-like material. The word means "golden joinery" and when a vessel is repaired in this way it is thought to be more valued than before it was fractured. I think that is a beautiful metaphor for all of our broken hearts. Something that has been damaged or is flawed is more beautiful because of this. You just have to see it that way. In a sense, the broken ceramic has wisdom. It is wise to the way of the world and its wounds are its wealth.
Unfortunately my lamp shade couldn't be joined with gold, but the lamp itself could be salvaged by simply getting another shade. While being broken, I had the choice to either replace it with a similar green one or change it while I had the chance and go with an amber colored shade.
Sometimes when you have to fix something it is a good chance to make changes and sometimes when things are fixed, the flaws don't look so bad. Just because something is broken doesn't mean it should be valued any less. If we view ourselves like ceramics, we would find more worth in our imperfections. Hardship builds character. Flaw is fashionable. Broken is beautiful.
So, I went with the amber shade and I think that my lamp has taken on a whole new personality. It's the same lamp, but a different shade; it's the same light, but a different color. I could be sad that the lamp I had no longer exists, or that parts of me are broken but instead, I'm actually pretty psyched because this one matches its surroundings better, these glued pieces do me justice. If I never broke, I never would have changed. I wouldn't have my golden fracture lines had I not at some point cracked. That makes me more beautiful...and wise. Sometimes, like the lamp, to find your true color and strength...you are better off broken.
Tuesday, December 31, 2013
A Whole New Year: Here's To Me
To quote John Lennon, "what have you done?" Have you made the most of this year? Are you a better "you" than you were a year ago? I was thinking about the state I was in a year ago and the state I find myself in now. I can't believe that an entire year has flown by, but upon reflecting I can see the time and changes. 2013 saw some good stuff! I started off in bad spirits, but this year has seen more personal growth in me than possibly any other. Like the phoenix out of her ashes, I too have risen out of the pit I found myself in at the end of 2012. Mind, Body, and Soul, I feel that I have come a long way in 2013. I have gained insights and a new perspective through my experiences this year that I hope will help me to continue to progress as well in 2014.
Last year I was too depressed to get a Christmas tree. I simply didn't give a shit, about most things at the time, but especially for anything that seemed more of a pain than it was worth to me. This year, even though I didn't decorate it and it was obtained in the easiest way possible, we actually had a tree. I think that was a step in the right direction, even if the Christmas spirit was more so forced, it was there, nonetheless. And that was symbolic of my recovery, even if I feel I should perhaps be a little farther along on my journey after a year of therapy and medication, a lot of other things have happened this year that have shaped me.
1) I started therapy shortly after the first of the year in 2013. After how things went with Doc X I was so scared I would get a Bible thumping therapist who wouldn't 'get me'. One of the best things that happened was me being referred to my therapist, who I love. She, being an art therapist, understands my artistic mind, we have built up a good report, and this relationship has been key to the success of my progress in many areas of my life. With her I switched from Lexapro to Prozac for an SSRI to help with my seratonin levels and then started on Wellbutrin and discovered how wonderful dopamine can be.
2) I started taking piano lessons in March and it's amazing how I feel about it. It was sort of a symbolic make up for childhood thing that coincided with therapy. It was for my self worth, to feel that I am someone that deserves to and is worth piano lessons. I was entirely more nervous than you would think starting, especially considering a friend of mine is giving me the lessons. I think it's just because I want it so bad. This is something that I have wanted to do since I was an incredibly young child, so I had doubts about my ability to do it. I was scared I would flake out like I have with so many other things, the clarinet being one of them. I was determined though, and I am proud of my progress. I feel more natural at the piano than while playing any other instrument. I'm determined to stick with it. BEETHOVEN OR BUST!!!
3) Facebook actually made a wonderful connection this year and frankly I think it is the most wonderful thing to ever come from this social network's algorithms. It actually suggested my Musing Through account to my new friend Melissa, that's how we met. We both live locally so we met up and started jamming together in February and this has turned into a great friendship and partnership. She has saved my musical muscle from atrophy during my 'recovery time'. I quite possibly would have put down my guitar had it not been for her and I am forever grateful.
4) I reconnected with my friend Leslie after she got out of rehab and together, I think, we helped keep each other together. However different, we were both going through a metamorphosis of sorts and our friendship was a much needed salve that helped our wounds heal faster than they would have alone. It was a symbiotic union from the start.
5) While my sister was in from South Korea in July we went to see Old Crow Medicine Show at Penn's Peak in Jim Thorpe. It was my third time seeing OCMS and it may have been the best!!
6) In July we went on our first REAL family vacation. I made my first Outer Banks trip and I now understand why SO many people proudly sport the OBX stickers. I had an intimate moment with a rising sun.
7) Leslie and I made a road trip to New York City to take my sister to the JFK Airport. While there, we went to the city for a visit and checked out the New York Public Library and bought some fedoras on the street!
8) Saw Bob Segar and the Silver Bullet Band!! BUCKET LIST EPIC!
9) I saw FLEETWOOD MAC!!! I can now die happy and have personal proof why everyone who underestimates Lindsey Buckingham can suck it!!
10) I attended my first Oak Mountain Hideaway House Concert and saw the son of icons, Ben Taylor. Got to meet him, have him sign some stuff, talk of life, and play a song on his guitar in what I like to refer to as The Ben Taylor Experience!! SURREAL!!
11) I have experienced a great deal of Spiritual Development and have, I think, come to better terms with my place in the world and my Life Purpose.
12) I have also experienced a great deal of emotional and psychological healing, due to therapy, drugs, art and writing. It's been a good year for expression.
13) While bored in early summer we came up with the "Scale of Promiscuity" that rates people according to their sexual activity. It is entirely too thorough and descriptive, with a scale for each sex and a name for each spot on the Scale. The trick is to unabashedly place yourself on the Scale, which is more of a spectrum, perhaps. Why?? Because boredom loves stupid.
14) I attended the 10th Annual and my first Greenwood Furnace Folk Gathering with my friend Melissa. It was a super fun camping weekend of music workshops and performances. It was one of the coolest things I've attended!
15) I started writing like a mother fucker!!! After being blocked for months and wondering if I would still be compelled to create while on meds, I had a huge creative burst during the second half of the year. I began to experiment extensively with iambic pentameter and writing in form, including Odes and Sonnets. I've filled up my 3 subject Life Liver's Log in around 5 months. I'm collecting tablets to use for LLL's in the colors of the spectrum and I want to go through the chakras. I'm still on Red for the Root!
And so, what have I done? It seems like a lot, considering. I've made some good connections and progress. It was an eventful year and it was a pretty good one. I am incredibly blessed and I feel that now more than ever. I am in a much better place this time around. Hopefully this year I can continue moving forward toward where I want to be. Here's to moving forward. Happy New Year!
Tuesday, September 10, 2013
Asking For Help: A Retrospective Ramble
Saturday, August 31, 2013
Do You Trust Your Brakes?
I was cleaning old text messages off of my phone this evening and I came to a thread between my sister and I when she was home from Korea in July. I read through it before deleting it and was reminded of a silly scenario that we made into a metaphor one night when we popped into a friend's barn for an impromptu visit on the way to Weis market. I almost forgot about it, accept she mentioned it in one of her last messages to me before she boarded her plane to return to Korea. She asked me, "Do you trust your brakes?"
We were standing around bullshitting about this and that and then as the guys began to talk politics our right brain geared minds grew bored and started playing with thoughts and objects laying about. Luckily there were some matchbox cars sitting on something nearby. My sister immediately started to drive them around and make noises. It is this childlike side of her presence that I miss the most, the one that makes me laugh and jokes me out of sadness. I miss that side of her that gets that side of me going until we are suddenly playing with matchbox cars like children while adults discuss the government around us. Oblivious. We've honed our skill well; my sister and I can block out the world with our childhood coping mechanisms anytime. This isn't always the most polite of things to do and I am sure we can seem rude, but we sometimes have little control over where the moment takes us.
This moment took us to high speeds in a pretend car, jumping over ramps and heading straight for a wall. One of us did the fake squeaky brake noise as the car stopped suddenly. I remember posing the question, "Yes, but do you trust your brakes?" Heading at a wall at high speeds how can you be sure that your brakes are indeed going to work when the moment comes? How do you know that they will stop you? You need to have a certain amount of faith in your brakes, to trust them in a huge sense. But should you have to trust them so much when so many variables are influenced by you? Speed, for one, is always a factor and it can be controlled.
If you head straight into anything balls to the wall, you risk coming to a sudden lethal stop if you don't control your speed or use your brakes. Most of the time though, people take for granted that their brakes are there. They take off out of the gate pedal to the floor, burnin' tire, hootin' and a hollerin', speeding into the world...and trust that this system will later be in place to stop them before they get into any danger. On a dime, even. This isn't always the case, though, is it? Should we be so bold as to let the future of our lives up to a precaution we don't have COMPLETE control over? Some people underestimate their speed and forget that they are in control of the brakes. They are essentially only a steering passenger, but their judgement is needed, they are still commanding the vehicle. The timing is their decision...their choice. Whenever and however your vehicle comes to a stop is [in most cases and figuratively] up to you. You are the matchbox car. You control the brakes.
So, do you trust your brakes? Do you trust that you will stop when the time comes, when it matters most? When you want to? When you need to? Or will you hit that wall? There's a chance that you could even survive hitting a wall, there's a smaller chance you could crash right on through it. Your brakes may be immaculate and you may have steel strong willpower. So then, if you trust your brakes, do you trust yourself to use them? Now, that...is a metaphor.
Thursday, August 15, 2013
Following the Gypsy Highway: Stevie Nicks at the Nikon at Jones Beach Theatre
Monday, August 12, 2013
Writer's Block and Compelling Tells
I have been meaning to finish up so many writing 'projects' for the longest time but I just haven't been feeling it. Scrawled words emerge from time to time on random substrates, but I have been distanced from my writer's mind for some time. Well, not the mind, just the motion. Lines pop into my head as usual, but I don't grab a pen. I let them fall to the bottom of my mind, and figure if the words were that good...they would come back to me. Some do, some don't. That's the funny thing about words.
I like to have my trusty Moleskine with me, and it is usually in my purse, but I've been using it only for concert noting on the go, as of late. I've been lost in thought instead of words. The truth is I have dozens of journals and notebooks...aching for words. Blank pages scream at me from every corner of my space, but I have not felt compelled to touch them. I've been lost in instruments more so, but have been lax with that as well, until last week when I was compelled to pick up my Alvarez for three days straight. Being compelled is another funny thing. It's almost like a program in your brain you have to follow; you are driven to carry out the mission. I just didn't seem to want to do anything else, so I just went with it...and let the housework back up. My bathroom paid, but I was rewarded. It lasted three straight days and then waned. It felt good. Sometimes, I am just compelled to do things and it feels best to just go with it.
So, today while I was in the store for a few things, I was compelled to buy a notebook and pens. Stationery. It should be known that I have a thing for stationery; I'm drawn to it like a moth to a flame. I wander away from my husband at the site of the paper aisle in a store. I am ridiculous in Staples. It's borderline fetish. Okay, I don't feverishly rub composition books on my genitals, or anything, (although if it was a leather bound journal, now...) there is just nothing like a fresh tablet and brand new pens! So, even though I know I have plenty of notebooks of every size and color, I for some reason felt I needed to purchase a small 3 subject Mead notebook and a pack of pens that claimed they were 'The smoothest in the world!' The Bic Velocity. Good pen. Smooth.
I felt compelled and went with it and got the tablet and pens. If my Self says she wants a tablet on a whim, then what does that say? What deeper tells does my spirit show? Perhaps that she is ready to write again. Perhaps that she wants new paper...for her new words. Or...perhaps she is just a fetishist after all. Let's see what she is compelled to do with it.
Friday, March 8, 2013
13 Fedoras, My Painted Face, and Endless Assumptions
| The 13th Fedora! |
Wednesday, January 30, 2013
Another Dumb Metaphor
"That's a metaphor!" That's my catch phrase, or at least one of them. Regardless, I use use this line a lot. I think that the Universe lays things out for us sometimes, giving us hints or steps in our lessons. There is always always always (USUALLY) a deeper meaning to something that you are seeing or experiencing. I don't believe this, I beLIVE it. I see it in action daily. Sometimes, things are so coincidental, such a twist of odds or fate, that it seems foolish to not take note.
I'm currently reading a book that was talking about spring, relating it to personal growth and thoughts, the cutting off of the old in order to allow new growth. The shriveled foliage from the previous year gives way to new sprouts and buds. It's an interesting concept, stating that things are made to flourish, and then die back, and grow again.
One of the things I have always been timid about is the trimming of my house plants. I'm afraid of cutting off what so much energy was expelled to produce. It seems such a waste, even though many of my plants would do well with a trim more often. Hell, even hair is encouraged to grow with a periodic trim. This is a lesson I need to learn. Trimming promotes thicker trunks and stronger roots, a more stable organism. You don't see plants carrying around their old growth and baggage like us humans, trees refusing to drop their leaves in the fall. When something is past its prime, it gracefully takes its place among the fallen, the dried, the brown. The compost. The fertilizer. The sustenance. The Earth. Pruning is quite common in Nature. God is an excellent gardner.
Other than the book I am reading, my therapist was using the analogy of cutting off dead pieces [of yourself] that no longer serve a purpose or empower us in our last session. This really hit home; it coincidentally followed the theme I was being given. How interesting. I should take note.
I recently acquired the remainder of my grandmother's house plants. They were unattended for some time after my pap passed, so they are in rough shape, some of them. Among them was this guy, a large over grown dieffenbachia or "dumb cane". It's called this because the sap is actually poisonous. It apparently can paralyze your vocal cords and swell you tongue to choking proportions. Add that to the fact that this stem is about as thick as a can of Red Bull, and it is a quite intimidating creature. What if it doesn't survive? Something my grandmother kept alive for decades, could be destroyed so easily. The stem that she saw, touched, and tended. This intimidates me. And it should...it represents more than that.
I remember once when my gram had just cut it back and put the piece of stem in the dirt, the sideways piece that I now see with a dying shoot on it. Upon bringing them home, I trimmed the obvious dead off of all the plants, but I waited with the dumb cane's main stem because I didn't know how it would handle the shock or what pieces were definitely goners. I trimmed a lot of it's large browned leaves. His thick intimidating stalk feels like a soft potato. I read you should leave at least 6" or more when you cut it. I'm going to try this and then cut the rest of the large stem into starters. If the trim doesn't help it, perhaps I can turn part of the stem into the dirt and it will sprout? Regardless, it's time to let it go.
The cane's overgrown, meaning its foliage, or weight, is mostly at the top of the stalk that isn't strong enough to hold it. It got carried away. It grew too quickly, too tenaciously to keep up with itself, to support itself. If you've grown out of control, cut yourself back to the roots and grow some new foliage, some new pieces.
If you're scared to do something, I read somewhere that you should not wait until you aren't scared, because that will most likely never happen. If you're scared, just do it scared. Just do it. Trim off the dead portions that no longer serve you. Take care not to let them poison you and silence your present or future, for they can be like the slowest of poisons, but cut them off nonetheless, and let them go...so you can grow. So you can thrive. That's a metaphor, straight from the dumbcane. Here's to the power of pruning. What dead matter should you cut off of yourself?
Tuesday, November 13, 2012
My Desk Is Lava
There is the theory that all outer chaos mirrors inner chaos, or visa versa. It's an idea, a thought, a hard truth? I'm a believer. I'm constantly struggling to fit all of my stuff into my space. I have been working on cleaning out some dark recesses again this week. I am aware that I have some hoarder tendencies, and possibly too many possessions for our humble home. I'm not a crazy materialist, we just all need stuff and I've been collecting it my entire life! Also, I have a home business and about a million hobbies. Plus, I lost my office when we decided to breed, so the dining room is where the remnants settled.
My Desk is certainly a hot spot, to say the very least. It's sometimes a volcano spewing lava. I have the OCD to create an excellent system, I simply also have the ADD to not follow through with said system. I'll reinvent, follow, tire, fail and repeat! THAT'S MY ROUTINE! I feel like I finally manage to get on this bucking bull, only to lose my grasp again. Flung to the ground. That's a metaphor. My inability to schedule and organize myself stems from something far greater than laziness.
This is my Desk, which is basically a glorified shelf, or a waste basket filing system? It has better days than others. There is some order in this chaos, though, you better believe it...I'm just not sure where I put it right now.
So, is my inner chaos mirroring my surroundings? Or is my outer chaos a reflection of my confused inner realm? I'm not sure, but if they can meet in the middle, maybe I can ride that bull a little longer this time! Either ride the bull or live with the lava!
-MS



